
Exploring Chinese Herbal Medicine for Lyme Disease
Lyme disease, a tick-borne illness that has become increasingly prevalent in recent years, can present a wide range of debilitating symptoms, including fatigue, joint pain, cognitive impairment, and digestive problems. While conventional treatment options, like antibiotics, are commonly used, many people have turned to alternative...

How to stay healthy with a busy schedule
One of the easiest things to do when you have a jam packed schedule is forget to take care of yourself. Especially now with our work from home modality, when there's a busy day at work, sometimes you even forget to eat! Now, I’m not saying this should be normal, because it shouldn’t be. We should be making that time to eat, time to...