Cupping therapy is a fascinating practice rooted in traditional medicine, with origins traced back thousands of years to ancient cultures such as those in China, Egypt, and Greece. This alternative therapy involves creating suction on the skin using specially designed cups, which can be made from various materials including glass, bamboo,...

Lyme disease, a tick-borne illness that has become increasingly prevalent in recent years, can present a wide range of debilitating symptoms, including fatigue, joint pain, cognitive impairment, and digestive problems. While conventional treatment options, like antibiotics, are commonly used, many people have turned to alternative...

One of the easiest things to do when you have a jam packed schedule is forget to take care of yourself. Especially now with our work from home modality, when there's a busy day at work, sometimes you even forget to eat! Now, I’m not saying this should be normal, because it shouldn’t be. We should be making that time to eat, time to...